moving, being moved, feeling, noticing, discovering, learning.
seemingly insignificant movements—unless experienced.
Anat Baniel Method® (ABM) NeuroMovement®
group lessons you follow verbal instructions and gently move to explore and discover ease in your movements and beyond, always meeting yourself where you are at. (will be available in the future)
private lessons I gently move you, encouraging your system to explore and discover ease and new possibilities. it is my responsibility to meet you where you are at.
children’s lessons I gently move your child and she moves herself according to her current abilities which encourages her system to explore and discover ease and new possibilities. it is my responsibility to meet the child where he is at. (currently available free of charge.)